Are you sure?

{{ exceptionMessage }} As you have items in your basket for a different spa location or date by continuing with this search your basket will be cleared.

Spa therapist showing two ladies some products.
You must select a spa.
You must select a date.

Make your booking

You must select a spa.
You must select a date.

 

Spa Wellbeing Sessions

Discover a range of free Wellbeing Sessions, available to all of our spa guests as part of a Forest Spa Day or Forest Spa Break. These staff led sessions focus on self-care, relaxation and overall health and wellbeing. They each take place multiple times a day, so you can find a session to suit you.

  

Spa Discovery Sessions

Join our skincare experts for a Spa Discovery Session. Our trained staff will share wellness tips and advice on skincare routines, interactive demonstrations of how to apply products, beauty advice, special offers and more.

  

Sleep Sessions

Sleep is one of the best healers for both mind and body. This period of rest allows your body to perform essential maintenance on everything from your memory and immune system to hormones and healing. However not everyone finds it easy to have a restful night of sleep. In our Sleep Sessions you can learn how to relax your body and calm your mind, as our therapist takes you on a journey to a peaceful, restorative sleep. Using guided breathing exercises and essential oils followed by a relaxation ritual – you will be fully prepared for a full night of slumber.

Sound Bathing

Immerse yourself in a deeply restorative experience where sound becomes your guide to relaxation and inner peace. In this session, you will be enveloped by the soothing tones of Tibetan Singing Bowls carefully chosen for their healing resonance.

Using gongs, singing bowls, tingsha, chimes, tongue drum and other instruments rich in harmonic frequencies, you can be bathed in sound while you switch off, and feel the stresses and strains of the day melting away as peace and harmony replaces them. These sound journeys enable deep relaxation and a sense of well-being, easing any tension that may have built up in the body and soothing any stress in the mind.

Learn more about sound bathing
Woman holding a metal bowl whilst people sleep on comfortable chairs.
Please wait